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It is no surprise that air pollution can affect söder our health, but did you know that indoor air is 2-5 times more polluted than outdoor air? Have you ever thought how much time you spend inside? Protection Agency Environmental Protection Agency estimates that people spend approximately 90% of their time indoors. Because of this, she ranked air pollution as one of the top five environmental risks to public health. So how can detoxify the air in your home?
1. Use non-toxic materials in your home - Bamboo, cork or tile floors instead of carpet - Carpets from organic cotton or wool - Buy furniture from fine wood instead of plywood - Use organic and untreated fabric for bedding, curtains and shower curtains windows. - As well as 100% natural latex mattress with organic cover. söder
Humidity and moisture are the perfect breeding place for mold and bacteria. You can help prevent mold and bacteria in your home by controlling the level of humidity and moisture reduction. It recommended maintaining humidity in your home between 30 and 60%. Specific preventive söder measures söder could include: -Check your roof, basement and walls or damage and leakage -Visi towels 3-4 centimes away from walls -Use air and hoods during the wet months
One of the most economical ways to purify your air is to grow plants in your home. Plants are the main contributors to indoor air. Many plants are able to absorb a number of toxins and removing them from the environment. Some of the air-cleansing plants:
When vacuuming dust and / or pet dander, you will want to ensure that your vacuum is not only spreading toxic air from one place to another. Look for a vacuum with a HEPA filter bag to make sure that you successfully remove toxins from your home environment.
However if you decide to buy air purifier or replace furniture untreated organic, every step that you can take to a cleaner and healthier home is a step closer to a healthier and happier you!
Influenza is an infectious disease caused by viruses ribonukleinskata acid (family of influenza viruses) that often affects birds and mammals. The most common symptoms that occur in this disease are fever, nastinka, sore throat ...
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