Tuesday, January 27, 2015

Biotini is a vitamin that dissolves in water. It is also known as vitamin-B (Vitamin B7), vitamin H


Biotini is a vitamin that dissolves in water. It is also known as vitamin-B (Vitamin B7), vitamin H or coenzyme R, which is naturally found in our bodies. Formed carpet sweeper naturally in the gut and can be found in various foods. Lack of biotinit can be treated with adequate nutrition or supplements. Mr.Ph. Proud Dobroshi Pharmacist & Master for cosmetics 044/049 344-284, 038 / 733-407
Power vitamin is very important for hair, nail health and to the skin. Biotini helps in healthy carpet sweeper growth and development, and helps in curing many problems in the body. Also helps in the conversion of carbohydrates and fats into energy, and is necessary for the production of hormones. For this reason, cramps and muscle pain as a result of the failure of the body to use sugar as an energy source, can be a symptom of lack of biotinit.
Production / synthesis of fat (fatty acids) Most lack of biotinit symptoms include skin problems. Production of fat is especially carpet sweeper important for skin cells as they die and be replaced quickly, and also they are in contact with the external environment and the need to play the selected barrier. In cases where the cells are not produced in adequate quantities, skin cells are the first to develop problems. Minors in the absence of biotinit develop dermatitis, fried pieces of yellow around the head, eyebrows and the skin behind the ears. In adults is called seborrheic dermatitis, carpet sweeper which can develop in different carpet sweeper parts of the body.
Support the nervous system activity Because glucose and fat are used for energy within the nervous system, biotini also functions as vitamin carpet sweeper assistance in this area. Large number of nerve symptoms is associated with lack of biotinit. These symptoms include tremors, lack of muscle coordination (ataxia), and reduction in muscle strength (hypotonia).
Hair loss: besides hair loss, hair becomes more diluted and have ramifications. Nails, exfoliation and nail growth failure. Nervous and muscular carpet sweeper system: lack of muscle coordination, sluggishness and vibration. carpet sweeper Skin: persistent rashes on the skin, and loss of skin's natural splendor. Other: redness around the eyes, apathy (lack of energy), signs of depression, tingling in the joints, etc.
Is there any interaction with other foods? The immature egg white contains a substance (avidin) which joins biotinin and prevents absorption. Eating two or more of the egg white unprepared for a while causes lack of biotinit.
0-6 months 5 microgram / day 7-12 months 6 mcg / day 1-3 years 8 mcg / day 4-8 years 12 mcg / day 9-13 years 20 mcg / day 14-18 years 25 mcg / day 19 years and above 30 mcg / day Pregnant 30 mcg / day during breastfeeding 35 mcg / day


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